Insurance & Payment


I accept most insurance through Headway and TAVA. Accepted plans can differ between the two platforms, meaning your insurance may appear on one platform but not the other. If your plan does not appear on one option, it may be available through the other.

I’m happy to help you review options and verify coverage. Insurance eligibility and benefits are verified prior to the first session.

→ Verify and schedule through HeadwayVerify and schedule  through TAVA

 🌿In Network insurance plans include:
  • Aetna
  • Carelon Behavioral Health
  • Cigna
  • UMR

  • Quest Behavioral Health
  • Blue Cross Blue Shield of Minnesota

  • Blue Cross Blue Shield of Minnesota Medicaid

  • Blue Cross Blue Shield of Minnesota Medicare Advantage

  • Medica (United Health Care)

  • United Health Care

  • Health Partners-pending

  • Additional Plans pending

Coverage and benefits vary by plan. Please contact your insurance provider to confirm eligibility.

🌿Private Pay Rates 

For clients without insurance or those who prefer not to use benefits, we offer private-pay sessions. We accept credit cards, debit cards, HSA, and FSA. Payments are billed and processed through Headway-our secure billing partner. Rates reflect a 53-minute session.

  • Individual Sessions-$150

  • Couples Sessions-$150

  • Family Sessions-$195